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What is Orthopaedic Rehabilitation? Orthopaedic rehabilitation is a specialised branch of physiotherapy that focuses on assessing, treating, and managing musculoskeletal conditions and injuries affecting the bones, joints, muscles, ligaments, and tendons. At Williams & Locke Physiotherapists, we offer comprehensive orthopaedic rehabilitation services to help individuals recover from orthopaedic surgeries, sports injuries, and other musculoskeletal conditions. […]
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This service is ideal for those who: Home physio visits can be especially helpful for those who have difficulty with daily activities such as walking, climbing upstairs, getting up off the couch or getting in and out of bed by helping improve balance, strength, mobility and confidence in and around your home. What we bring […]
When to Seek Physiotherapy for Respiratory Issues If you are suffering from any of the following conditions, using physiotherapy to treat respiratory issues may be the solution for you. These conditions include but are not limited to: Often some of these ailments occur when the seasons change. Going from hot to cold weather can often […]
What is Arthritis? Arthritis is a group of condition that may involve inflammation of one or more joints. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. How can Physiotherapy help Arthritis and joint mobilization? At Williams and Locke Physiotherapists we can help you to understand what happens to your joints and muscles […]
What does Kinesio tape do? Kinesiology tape, aka strapping or taping, stabilises the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around. This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body. There are many types of tapes […]
What is Sports Physiotherapy Sports Physiotherapy is the practice of assessing, diagnosing and treating the human body to restore function, reduce stress and relieve pain commonly associated with sporting activities. Why Sports Physiotherapy is so important Sport of any kind whether it’s professional or amateur can potentially lead to tremendous strain on the body and if […]
Functional Fitness has become a game-changer in the world of fitness and health. It has started the evolution of the functional fitness athlete. Functional fitness athletes are expected to perform high-intensity workouts that often involve very technical and demanding movements on the body. Having insufficient joint mobility or muscle flexibilities may put you at risk […]
What is Dry Needling? Let’s clarify what it is all about: How Dry Needling Can Help You: By precisely targeting trigger points with fine needles, dry needling can: Dry needling is used to treat a variety of conditions, including: Our physiotherapists are expertly trained Your physiotherapist has been specifically trained in the various needling techniques. Appropriate needle […]
The neck is responsible for supporting the head while allowing for multidirectional movement and serves as a path for nerves to travel from the spine to the brain. Pain can occur when any part of the neck is injured or strained. Neck pain is often associated with headaches and can occasionally be a cause of […]
Good Posture vs Bad Posture Maintaining good posture is crucial for your overall health and well-being. It involves positioning your body in a way that minimises strain on your muscles and joints. When you practice good posture, you can avoid the negative effects that come with prolonged periods of slouching or slumping. One of the […]
What is a Biomechanical Assessment? A biomechanical assessment is an in-depth analysis of how your body moves, whether you’re walking, running, sitting, or standing. It helps us identify irregularities or compensations in your movement that may be causing pain or placing unnecessary stress on your muscles, joints, or ligaments. Unlike general fitness or exercise evaluations, […]
If you’re seeking effective physiotherapy for back and neck pain treatment, look no further than Williams & Locke Physiotherapists. We understand the debilitating nature of neck and back pain and the importance of prompt treatment for optimal recovery. Whether your pain stems from sports injuries, incorrect sleeping posture, post-surgical recovery, or accidents, our dedicated team […]
What is Post-Surgery Rehabilitation and Recovery? Post-surgery rehabilitation is an essential component of the recovery journey after surgery. At Williams and Locke Physiotherapists, we take a special interest in providing comprehensive post-op treatment to help you regain normal function and restore optimal joint mobility. Our dedicated team of physiotherapists understands the unique challenges faced during […]
