Things That Cause Neck Pain

If you’re suffering from neck pain, it’s important to consult a doctor or professional physiotherapist such as Williams & Locke Physiotherapists as soon as possible. Oftentimes, neck pain is a symptom of a more serious problem.

Trigger points

Trigger points in the neck are a source of pain that can be relieved with a variety of methods. These include rest and relaxation, physical therapy, dry needling, and massage therapy. If none of these methods are effective for you, your physiotherapist can work with you to develop an alternative treatment plan.

Muscle strains

Muscle strains in the neck are not uncommon and can range in severity. They can limit head movements and can be very painful. By understanding the symptoms, you can get the proper treatment sooner. Typically, the pain occurs in the back of the neck, but may also be felt in the upper back of the head. Depending on the severity of the pain, it may also interfere with your ability to sleep.

Spinal misalignments

Neck pain is a common symptom of spinal misalignments. Misalignments in the spine can also affect the health of the central nervous system, making it vulnerable to infections. In some cases, a misaligned spine may even cause headaches. A misaligned spine can also impair your concentration.

Sleeping posture

Many of us don’t realize it, but sleeping in an awkward position can cause neck pain and back pain. A good sleeping position aligns the head, shoulders, and hips to reduce stress and keep the natural curves of the neck and spine intact.

Rheumatoid arthritis

Rheumatoid arthritis causes pain in the neck, which can be debilitating. This inflammatory disease affects the joints, vertebrae, and discs in the neck. It can cause numbness, tingling, or pain that radiates into the arm. The increased instability of the joints causes pressure on the spinal cord and nerves. Proper diagnosis is important to treat the pain and lower the risk of joint damage.


Fibromyalgia is a chronic condition that affects the spine and can cause neck pain and stiffness. It can also lead to frequent headaches. It can also make you feel fatigued, groggy, or even sick. Some people with the disease even experience irritable bowel syndrome, which causes stomach pain and constipation. It can also lead to depression. It’s hard to deal with low hormone levels that often accompany fibromyalgia.

For more information contact Williams & Locke Physiotherapists today or book an online appointment!