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12 Aug 2025 / 12 Aug 2025 by myphysio
When it comes to improving physical performance, recovering from injury, or managing chronic pain, many people find themselves asking: “Should I see a physiotherapist or a biokineticist?” While both professionals focus on human movement and rehabilitation, the approach, qualifications, and scope of treatment differ significantly. Understanding these differences can help you make the right choice […]
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18 Feb 2025 / 20 Feb 2025 by myphysio
Crutches. Those are often uncomfortable, sometimes awkward, but ultimately essential tools for recovery. Whether you’ve suffered a sprain, or fracture, or undergone surgery, crutches can play a crucial role in your healing journey. This comprehensive guide will walk you through everything you need to know about crutches, from proper usage and fitting to understanding their […]
04 Feb 2025 / 20 Feb 2025 by myphysio
Whether you’re a seasoned professional, a weekend warrior, or just starting your fitness journey, maximising your athletic potential is a common goal. While training, nutrition, and rest are crucial components of athletic success, physiotherapy plays a vital, often overlooked, role in enhancing sports performance. At Williams & Locke Physiotherapists, we understand the intricate connection between […]
08 Jan 2024 / 18 Feb 2025 by myphysio
Reviews from Happy Patients 1. What is a stroke? A stroke is a sudden interruption of blood flow to the brain, depriving brain tissue of oxygen and nutrients, causing brain cells to die. It is a leading cause of disability and death worldwide, with approximately 130,000 strokes occurring each year in the United States alone. […]
24 Jul 2023 / 18 Feb 2025 by myphysio
Chronic pain is a long-term pain that can last for months or even years. It can be caused by a variety of factors, including injury, illness, or disease. Chronic pain can have a significant impact on a person’s life, affecting their physical, emotional, and social well-being. There is no one-size-fits-all approach to managing chronic pain. […]
30 May 2023 / 18 Feb 2025 by myphysio
Muscle cramps can be a painful and disruptive experience. They can range from mild to severe, and can even cause temporary disability. Knowing the common causes of muscle cramps can help you prevent them from occurring in the first place. Here are five of the most common causes of muscle cramps. 1) Dehydration One of […]
10 May 2023 / 18 Feb 2025 by myphysio
Stretching before a workout is an important part of any fitness routine. It helps to warm up the muscles and prepare them for the activity ahead. But is it really necessary to stretch before hitting the gym? Let’s take a closer look at the benefits of stretching and how it can help you get the […]
